Blue Belt w/Green Stripe Curriculum for Adults
BLOCKS:
- EIGHT POINT w/ANY COUNTER
- MONKEY BLOCK
- WING BLOCK
HAND STRIKES:
- SPINNING BACKFIST
- TIGER PALM TO GROIN
- TIGER'S MOUTH
- SNOW LEOPARD STRIKE
KICKS:
- AXE KICK (REVERSE & FORWARD)
TAKE-DOWNS:
- MAJOR REAP
- HEAD TWISTING
COMBINATIONS:
- #1 COMBINATION
- #10 COMBINATION
KEMPOS:
- SNOW LEOPARD KEMPO
- FLYING KNEES KEMPO
SPARRING:
- ADVANCED SPINNING & JUMPING
GRAPPLING:
- BASIC SKILLS
- LYING ON STOMACH (REVERSALS & ESCAPES)
NO-MIND:
- VULNERABLE POSITIONS: KNEELING & SITTING
AWARENESS:
- TAKE-DOWN DRILL
BREATHING:
- BASIC MEDITATION (FLOWING RIVER)
SPEED:
- THREE STRIKES w/VARIETY (IN ONE SECOND)
CLUB TECHNIQUES:
- POKING CLUB DEFENSE
KNIFE TECHNIQUES:
- DOWNWARD DEFENSE
BOARD BREAKING:
- THREE SINGLE BOARDS (MULTIPLE STRIKING)
WRITTEN EXAM:
- MARTIAL ARTS DEFINITIONS: 20 QUESTIONS
